In case you’re facing problems with your sex life, chances are it’s due to your anxiety. It has been reported that more than 40 million around the world, generally between ages 18 and 54 are diagnosed with some kind of anxiety disorder. Therefore, if you’re suffering from any kind of clinical anxiety, it can be a possibility that you’re still not aware of its destructive abilities. And if you’ve not been diagnosed yet, you may not even know that you’re suffering from the same.
Nowadays, due to the stigma which mainly surrounds mental health issues and disorders, you might not be fully prepared to talk to others regarding your problem. Times like these are when you need to be proactive, leave your safe-space and do something about it – with the help of the best male enhancement pills.
How Can Your Sex Life Be Affected By Anxiety?
Before we get into the meaty part, you should know that anxiety draws a lot of energy from your autonomic nervous system, just like what sexual activity does. To perform any sexual activity, you need your body to be in a relaxed state. If your body is not in such a state, it can become pretty much impossible to perform any meaningful activity, let alone sexual ones.
Furthermore, anxiety will also lead to the formation of high-levels of cortisol in your body, which will lead to the decrease of sex hormones in your body. Anxiety can also lead to shortness of breath, tight muscles and dizziness – symptoms which will make it difficult to concentrate on any activity that you’re doing.
Moreover, anxiety related to sexual activities can also be faced by people who have been body shamed or abused in the past. Any history of emotional abuse or violence can interfere with your sexual enjoyment as well as performance.
Aside from that, there are other multiple reasons why anxiety can be related to lower sexual performance. This is why talking about the issue would be the first step forward to getting over anxiety.
Can Anxiety Reduce Sex Life Confidence?
Due to anxiety disorders, your overall confidence will be affected in various areas regarding how you go on with your daily life. For example, you’d lose your body confidence, the confidence to meet new people and also the confidence to ask your partner regarding what you want in bed.
If you suffer from anxiety more than the average person, then it can become a major obstacle in trying to reach out to others. Such a stance leads to loneliness and social isolation. Anxiety will also lead you to have insecurities about perceived body flaws or any unattractiveness regarding how someone feels, smells and talks. Thankfully, by taking care of your problems right from the beginning will help you solve most of your issues.